My first yoga goal: doing an inversion (headstand) successfully using only my core strength and balancing. CHECK.
|Salamba Sirasana - Headstand|
|So much arm strength :)|
|Don't worry, I got so excited I decided to try again outside at home.|
|Belle, the cat was obviously amused by my headstand|
Inversion goal number #2: to master a second headstand by December. I CAN DO IT!
For all your yoga fans, here is a video I hope you enjoy.